Matching your Intention to your Crystal

Placing your intention on a crystal will help amplify your intention & awareness. Giving focus to something physical helps your brain form new neural pathways to bring that specific idea or feeling into your life. This brain connection in turn helps with manifestation.Crystals give you a reminder to focus on the intention you have set on this crystal.Mental representation helps you to move towards something whether thats something physical emotional or a mental state of mental wellbeing you want to obtain.Check out our intentions guide below where we have matched crystals to each intention.


Clear Quartz, Lapis Lazuli, Tigers Eye, Rhodonite, Rose Quartz

In recent years the word manifesting has gained its own celebrity of sorts. But long before it became a hot topic on Instagram, manifesting has been a powerful exchange between each of
us as individuals & the Universe for as long as we’ve existed. At Lemuria we believe that manifesting is about so much more than simply saying what you desire out loud + waiting for it to materialise. It is our core belief & experience that our ability to manifest is directly linked to our belief system & how we view the world. Do we believe we deserve what we desire? Believing this is such a key factor in the manifestation of our aspirations. Our thoughts, our words, actions & beliefs are the core stream of consciousness that exists between us & the Universe & whether those thoughts, words, actions & beliefs are positive, self-supportive & lovingly affirmative or on the flip side negative, self-demoralising & do nothing but place us & the life we dream of in a place far from our desires, THAT is what will come to be. Working on a manifesting practice stems from that belief system however while working on our thoughts & beliefs we can support our progress & direction with crystals that enhance the manifestation process.

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Hope & Joy

Rose Quartz, Black Tourmaline, Lapis Lazuli, Amethyst

Calling in hope & joy in times of struggle, turmoil, confusion or uncertainty in our life sounds simple yet it can be something incredibly difficult to remember, let alone action, in those darker moments. At Lemuria we are here to help you feel more empowered & create a world that surrounds you with reminders of the hope & joy we all need to be reminded of sometimes. Looking outside of ourselves to bring into focus the inner & innate wisdom each of us possesses can come more into flow by brining crystals into your space.

Crystals work at such a cellular level making you feel better & more in balance emotionally due to their natural healing vibrations but also just seeing them as an association of hope & joy begins to prompt you to remember your own inner strength in these times. When we are born hope & joy are innately within each of us yet as we up come up against life experiences our natural way of looking at the world can, in some cases, become hardened + less trusting in the good in other, ourselves & the world we live in. Crystals we suggest to call in that hope & joy that we all deserve to feel include:

Shop the below crystals to empower you to call in hope & joy into your world

Relieving Physical Pain

Amethyst, Smoky Quartz, Selenite,  Aquamarine

We get it, physical pain can be debilitatingly for many. Our founder started Lemuria because of the incredibly significant difference crystals made to her own recovery after an injury caused her immense physical pain. It is distracting & frustrating & can hold us back from what we want to achieve or how we normally feel about our days. Outlook begins to change & it can seep into other areas of life. However, the great news is that regardless of one’s level of pain or the cause of it, crystals are known to ease many different physical ailments including period cramps, joint pain, headaches & pain from injuries. While they are not a replacement for other treatments or therapies we suggest choosing which crystal speaks most to you in the list below + then spend time with it/them on the area of the body causing you discomfort.

Shop crystals for hope & joy in the edit below..

Releasing Anxiety

Sodalite, Lepidolite (anxiety & depression), Clear Quartz, Rose Quartz, Black Tourmaline

Whatever degree of anxiety may have been there previously for any of us, there is no doubt that we live in a world that exasperates this to entirely new levels for all. In the long-term, anxiety can cause havoc on the body & mind, meaning it is essential to work with our nervous system in slowing things down, aiming to lessen the pressure we find ourselves under internally, despite what might be externally causing us stress & anxiety. We suggest choosing the crystal that most speaks to you in the list below or the ones you are naturally drawn to & from there, take time in your day, even just 2 - 5 minutes to begin with, sitting in a calm environment where you feel safe & secure. In a comfortable position, come to focus on breathing for a ratio of 4-7-8. This is a technique we, as a team here at Lemuria use to calm heightened anxiety in the body + ease the mind into a more balanced state.

Inhale for 4
Hold the breath for 7
Exhale for 8

As you do this, hold your crystal in your hands or place on the heart centre visualising it’s energetical vibrations making their way throughout the body calming everything in it’s way. Go easy on yourself, thoughts will continue to come but simply let them. Do to resist, but rather invite warmth in. With much compassion keep coming back to the breath & focusing on the crystals healing powers.

Crystals we love for this focused release include can be shopped in the edit below..

Elevating Intuition & Higher Wisdom

Lemurian Seed Quartz, Kyanite, Blue Lace Agate, Sodalite & Clear Quartz

Whatever your current state of openness or relationship with your intuition & higher wisdom, there are many ways to elevate your flow of knowing. Our intuition is housed to our third eye chakra which is where our subconscious, imagination, clarity, spiritual perception & our connection to the Universe also all reside. Our subconscious is a very important aspect of our well-being & nurturing it through the use of crystals really works to encourage this part of our being into a more open & in-flow state, working with us rather than against us. You know that feeling when you get a sense around something, perhaps it’s that something is off about a situation or you get a gut feeling about someone, that is your intuition speaking to you. And while a lot of times we may ignore these messages from our higher knowing or the Universe, it tends to prove itself time & time again to be correct. Crystals work to bridge the gap between our physical selves & our spiritual beings. Their high vibrations work to unblock chakras, which in this instance, is the third eye & in return brings us more in harmony with all intuitive knowings.

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Amethyst, Lepidolite, Selenite, Smoky Quartz & Clear Quartz

Regaining balance within is a heroic achievement & whatever level of overwhelm we find ourselves in, trust us, we totally get it - finding or creating a balanced state again can feel tricky & overwhelming in itself. However, whatever you wish to bring more balance to in your life, crystals are a beautiful addition to the process. We suggest bringing them into your space so their energy can get to work in emitting a more balanced, homeostatic state within. For this we suggest having your chosen crystals nearby as much as possible. Perhaps getting one small enough to carry with you in your pocket so it can be with you at all times. Or perhaps something in the form of jewellery is more apt. The crystals energetical potency will emit within & around your energy field throughout the day encouraging a more self-assured & tranquil sense of calm & balance.

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