Proper hydration goes beyond drinking water - it requires electrolytes to draw fluid into our cells for deep cellular hydration. True Hydration delivers a refreshing, coconut water–based formula rich in natural electrolytes, including sodium, potassium, magnesium, and calcium, to support energy, mental clarity, and recovery.
+ This intelligent mineral blend is designed to help reduce fatigue, promote optimal performance, and support everyday wellbeing.
+ Added Chromium contributes to the normal maintenance of blood glucose levels and nutrient metabolism.
+ Prebiotic fibre helps nourish a healthy gut microbiome.
+ Free from artificial flavours and sweeteners.
+ Hydrates the skin from within.
+ A perfect companion for travel, post-workout, sauna sessions, or your morning ritual.
How to use
Add 6g to 250ml fresh water, stir and enjoy. You can also add this formula to your water bottle to keep you hydrated across the day.
Popular for morning rituals, glowing skin, sauna replenishment, fasting strategies, exercise performance and the perfect travel partner.
Use in your Rise Ritual to kick start your day and hydrate your body after sleep.
Do not exceed recommended daily intake.
15 x 6g sachets
Benefits
Nutrition
| True Hydration Nutrition |
per 100g |
per 6g |
| ENERGY |
322 |
19.0 |
| FAT |
0.1 |
0.0 |
| of which saturates |
0.0 |
0.0 |
| monounsaturates |
0.06 |
0.0 |
| polyunsaturates |
0.02 |
0.0 |
| CARBOHYDRATES |
81 |
4.8 |
| of which sugar |
45 |
2.8 |
| FIBRE |
1.2 |
0.1 |
| PROTEIN |
0.2 |
0.0 |
| SALT |
4.3 |
0.3 |
